About Kyle Lawson

Kyle is a former collegiate basketball player with an extensive background in coaching and athlete development. After playing at Orange Coast College and MSU Denver, he transitioned into college basketball coaching, spending six years at both the NCAA Division II and Junior College levels.

Throughout his collegiate coaching career, Kyle was part of multiple championship teams, including two RMAC Championships, an NCAA Final Four appearance, and an NJCAA National Tournament appearance. He also had the opportunity to coach and develop All-American and professional athletes. Those experiences helped shape his approach to coaching and a philosophy he carries with him today: “Be the coach you wish you had.”

Kyle has coached CrossFit for five years and holds his CrossFit Level 2 and USA Weightlifting Level 1 certifications. His approach centers around meeting people where they are, helping them move well, build confidence, and become stronger and more capable both inside and outside the gym.

For Kyle, coaching has always been about people. Whether it’s hitting a new PR, moving pain-free, overcoming a fear, or simply having more energy for everyday life, those wins matter. He values the individual journey and the power of a strong community, with the goal of helping people add years to their life and life to their years.