OUR PROGRAMS

Your pathway to getting into the best shape of your life.

CrossFit & Fitness Programs in Nashville, TN

Find the program that will help you achieve your goals!

CrossFit

CrossFit

Empowering fitness through community
Elements

Elements

Learn the foundations of CrossFit
Plates + PR's

Plates + PR's

Nutrition coaching in Nashville
Olympic Weightlifting

Olympic Weightlifting

Welcome to iron paradise

CLASS SCHEDULE

Explore our class schedule to find the perfect sessions to fit your fitness routine and goals.

Monday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

7:00 AM - 8:00 AM

Group Class

9:30 AM - 10:30 AM

Group Class

12:00 PM - 1:00 PM

Group Class

3:30 PM - 4:30 PM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Group Class

6:30 PM - 7:30 PM
Tuesday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

7:00 AM - 8:00 AM

Group Class

9:30 AM - 10:30 AM

Group Class

12:00 PM - 1:00 PM

Group Class

3:30 PM - 4:30 PM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Group Class

6:30 PM - 7:30 PM
Wednesday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

7:00 AM - 8:00 AM

Group Class

9:30 AM - 10:30 AM

Group Class

12:00 PM - 1:00 PM

Group Class

3:30 PM - 4:30 PM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Group Class

6:30 PM - 7:30 PM
Thursday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

7:00 AM - 8:00 AM

Group Class

9:30 AM - 10:30 AM

Group Class

12:00 PM - 1:00 PM

Group Class

3:30 PM - 4:30 PM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM

Group Class

6:30 PM - 7:30 PM
Friday

Group Class

5:00 AM - 6:00 AM

Group Class

6:00 AM - 7:00 AM

Group Class

7:00 AM - 8:00 AM

Group Class

9:30 AM - 10:30 AM

Group Class

12:00 PM - 1:00 PM

Group Class

3:30 PM - 4:30 PM

Group Class

4:30 PM - 5:30 PM

Group Class

5:30 PM - 6:30 PM
Saturday

The Gauntlet

7:00 AM - 8:00 AM

Group Class

8:00 AM - 9:00 AM

Group Class

9:00 AM - 10:00 AM
Sunday

it's about time you flourish

CrossFit East Nashville is more than just a gym. It is first and foremost, a community. Become a part of something bigger than yourself.

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