CrossFit
Empowering fitness through community
Monday - Saturday
1 Hour
MORE ABOUT THIS PROGRAM
Our Group Class program offers traditional CrossFit workouts designed to improve strength, endurance, and overall fitness in a supportive community setting.
High-Intensity Workouts: Boosts cardiovascular health and burns calories effectively.
Community Support: Train alongside others for motivation and camaraderie.
Varied Exercises: Keeps workouts exciting and targets different muscle groups.
Professional Coaching: Benefit from expert guidance to ensure proper form and technique.
New to CrossFit? Explore our Elements course to learn the basics of the sport!
CLASS SCHEDULE
Explore our class schedule to find the perfect sessions to fit your fitness routine and goals.
it's about time you flourish
CrossFit East Nashville is more than just a gym. It is first and foremost, a community. Become a part of something bigger than yourself.
